Grief Processing Group – Mindful Group Practice

Grief Processing Group

Losing a loved one is a life-altering experience.

Everything has changed and it will never be the same.
Now, you must find a way to carry on, knowing things will never return to the way they once were.

It’s not that your loved one is out of town for a week. He/she is no longer there…

There is nobody else to take out the trash, pay the bills, cut the grass, to help the kids with their homework.
All of the responsibility for taking care of everything and everyone is on your shoulders.

You wonder if you’re capable of moving on.

After a while you stop talking about your feelings.

Your friends want to be helpful but they don’t understand.
You constantly push down those questions … the “what if’s”, “why didn’t I see it”, “can i move forward” …

I am an expert at helping women learn to process and overcome their grief so they can live a life of joy. They become more confident and know how to pick up the pieces and move forward. The women I work with find their hope and start living out of joy.

You don’t have to stay isolated or try to walk through this alone!

My grief processing group will help you find your voice and have a safe space to allow yourself to be seen and be heard.

The beautiful thing about coming together with a group of women who have had similar experiences is that you start to feel more connected. You begin to understand that it’s normal to go through some of the things that you’re experiencing. It’s normal to wonder what could have been, or feel depressed and anxious, worrying that this may be what the rest of your life is going to look like. Or to feel stuck.

If this is you and you wonder if life will ever make sense again …
Join a group of women who “get you”!

Complete the interest form below and I’ll reach out soon to schedule your free consult.

Get In Touch Now.

610-938-3071

rujuta@mindfulgrouppractice.com

Paoli, PA 19301